lola.aum

a s   y o u   a r e

  • Authorized Ashtanga Vinyasa & Ashtanga Yoga Therapy Teacher

  • Recognized Yin Yoga Teacher

  • Certified Ayurveda Massage Therapist

  • Master’s thesis on the Ashtanga Vinyasa tradition and Indian philosophy

  • Ashtanga Yoga

    Dynamic. Rooted in tradition. A disciplined return to center.

  • Yin Yoga

    Stillness that listens. A deep surrender into presence.

  • Ayurveda Massage

    A ritual of care. Healing hands, ancient wisdom.

  • Embodied Movement

    A dance of breath and being, where the body remembers its own wisdom.

from the body to the soul

Your Words

  • Lorenza blends expertise and sensitivity in a unique way. Highly reccommended for anyone seeking authenticity in their practice.

    Marta

  • Ashtanga with Lorenza is intense but never forced. I feel guided with respect and care through every movement.

    Miriam

  • Her Yin Yoga classes are a gentle invitation to listen to myself. I always leave feeling more grounded and relaxed.

    Anna